Sleeping on a plane is extremely important, as anyone who has spent any significant amount of time traveling can attest to. After all, the last thing you want is to arrive to your destination feeling completely wiped out – regardless of whether you are travling for fun or for business. No one ever said that sleeping on a plane is easy, but it sure becomes a lot easier when you follow these three simple tips.

Carry-on light: Too many people bring a big carry-on bag onto the plane with them, and it takes up all the space underneath the seat in front of them. If you bring a smaller bag, however – or if you make sure you will be able to fit your carry-on into the overhead compartment – you will have room under the seat in front of you. In this way, you can now stretch your legs out far enough to feel a lot more comfortable, and to get much better sleep.

Bring the right pillow: It is unlikely that you will feel the headrests on the airplane seats are exactly comfortable enough to help you get the great sleep you want. You will be much better off bringing an airplane pillow, as these are designed with the airline traveler in mind. One great option is the HoMedics Ortho Therapy Neck Support Pillow, which will go a long way in keeping you comfortable as you try to sleep on the plane.

Cover your eyes: If you walk down the aisle during a plane ride, you will probably see people who have their faces covered with blankets or sweatshirts. While these people might look a bit funny, they are probably sleeping better than anyone else on the plane as well! You do not have to cover your face with a sweatshirt or a blanket, though, if you want to sleep well on a plane; just pick up a Dream Essentials Sweet Dreams Contoured Sleep Mask, and you will be able to sleep like a dream without the light invading your eyes.

When you follow these tips, sleeping on the plane will become much easier than it ever was before – even if it is no match for sleeping in your own bed!