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	<description>Terry Russell&#039;s Home Page</description>
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		<title>Answering The Question: How Much Should I Eat At Each Meal?</title>
		<link>http://reliantonlineservices.com/general/answering-the-question-how-much-should-i-eat-at-each-meal/</link>
		<comments>http://reliantonlineservices.com/general/answering-the-question-how-much-should-i-eat-at-each-meal/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 05:21:34 +0000</pubDate>
		<dc:creator>Terry Russell</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health / Fitness]]></category>

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		<description><![CDATA[There are a lot of aspects to &#8220;eating healthy,&#8221; but the aspects that people generally focus on the most deal with what they are eating, instead of on how much they are eating; it is important to realize, however, that the amount you eat at each meal will have a major impact on how healthy [...]]]></description>
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		<title>How To Save Money On Your Family Ski Trip</title>
		<link>http://reliantonlineservices.com/general/how-to-save-money-on-your-family-ski-trip/</link>
		<comments>http://reliantonlineservices.com/general/how-to-save-money-on-your-family-ski-trip/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 08:41:35 +0000</pubDate>
		<dc:creator>Terry Russell</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[A lot of parents dream of taking a family ski vacation, but because of the costs involved in such a trip, they write the idea off as impossible. They figure that skiing is too expensive, and that there is no way to get around this. But actually, by following a few simple tips, you will [...]]]></description>
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		<title>How To Pack For A European Vacation</title>
		<link>http://reliantonlineservices.com/general/how-to-pack-for-a-european-vacation/</link>
		<comments>http://reliantonlineservices.com/general/how-to-pack-for-a-european-vacation/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 16:28:09 +0000</pubDate>
		<dc:creator>Terry Russell</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[When you go on a vacation, a big part of this vacation being a success will be making sure you pack properly&#160;- but this is the case to an even greater extent when you are going to be visiting Europe on your vacation. If there is a European vacation in your near future&#160;- or if [...]]]></description>
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		<title>Tips For Making Sure Your Shrubs Stay Alive During The Summer</title>
		<link>http://reliantonlineservices.com/general/tips-for-making-sure-your-shrubs-stay-alive-during-the-summer/</link>
		<comments>http://reliantonlineservices.com/general/tips-for-making-sure-your-shrubs-stay-alive-during-the-summer/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 08:13:45 +0000</pubDate>
		<dc:creator>Terry Russell</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[One problem a lot of people are dealing with this summer with how hot it has been in most of the country is that their grass is starting to die, and while this is certainly a problem (and is certainly noticeable!), one thing that is even more important for you to make sure you keep [...]]]></description>
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		<title>Massage Therapy for Stress Headaches</title>
		<link>http://reliantonlineservices.com/general/massage-therapy-for-stress-headaches/</link>
		<comments>http://reliantonlineservices.com/general/massage-therapy-for-stress-headaches/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 05:14:30 +0000</pubDate>
		<dc:creator>Terry Russell</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Stress headaches can be a real problem to get rid of and almost become chronic if it is actually being caused by referred pain from your neck, shoulder, and jaw muscles. It might be time to consider some other options if you suffer from daily headaches. Here are a number of things you can try [...]]]></description>
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		<title>Just Updated My &#8220;Work At Home Jobs Canada&#8221; Blog</title>
		<link>http://reliantonlineservices.com/money/updated-work-home-jobs-canada-blog/</link>
		<comments>http://reliantonlineservices.com/money/updated-work-home-jobs-canada-blog/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 20:15:09 +0000</pubDate>
		<dc:creator>Terry Russell</dc:creator>
				<category><![CDATA[Money]]></category>

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		<description><![CDATA[I just updated my Work At Home Jobs Canada blog. Most of the current opportunities are for people who are bi-lingual, but don’t let that stop you from applying! Don’t wait for a job posting to apply to a contract that you are interested in. You want to get your resume and voice audition in [...]]]></description>
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		<title>Exploring Some Traffic Rules You Might Not Know About</title>
		<link>http://reliantonlineservices.com/general/exploring-some-traffic-rules-you-might-not-know-about/</link>
		<comments>http://reliantonlineservices.com/general/exploring-some-traffic-rules-you-might-not-know-about/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 02:19:44 +0000</pubDate>
		<dc:creator>Terry Russell</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[As you get out in your car, the first goal you should always have is to be safe;&#160;a close second to this goal, however, is probably that you avoid getting pulled over and stuck with a ticket &#8211; and in your efforts to avoid the unpleasant surprise of a ticket, it will be important for [...]]]></description>
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		<title>What Are Antioxidants?</title>
		<link>http://reliantonlineservices.com/general/what-are-antioxidants/</link>
		<comments>http://reliantonlineservices.com/general/what-are-antioxidants/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 04:53:07 +0000</pubDate>
		<dc:creator>Terry Russell</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health / Fitness]]></category>

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		<description><![CDATA[Very few people have a desire to be sick, but there are also far too few people who know that antioxidants are one of the best ways to prevent you being sick. Antioxidants, to explain them in the most foundational manner, prevent or impair the oxidation of other molecules. While the word &#8220;impair&#8221; typically has [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Good-For-You Habits That Will Extend Your Life</title>
		<link>http://reliantonlineservices.com/general/good-for-you-habits-that-will-extend-your-life/</link>
		<comments>http://reliantonlineservices.com/general/good-for-you-habits-that-will-extend-your-life/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 04:46:12 +0000</pubDate>
		<dc:creator>Terry Russell</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health / Fitness]]></category>

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		<description><![CDATA[Do you want to live your healthiest life possible? Would like to live a healthier, more satisfying life? Want to live as long as possible? These healthy habits can improve your quality of life and the length of your life. Make a walk part of your everyday routine. You&#8217;ll feel less stressed out after a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Hang A Hammock Between Two Trees</title>
		<link>http://reliantonlineservices.com/general/how-to-hang-a-hammock-between-two-trees/</link>
		<comments>http://reliantonlineservices.com/general/how-to-hang-a-hammock-between-two-trees/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 04:16:43 +0000</pubDate>
		<dc:creator>Terry Russell</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Setting up a hammock in your yard will be easy if your hammock has its own stand,&#160;as you will simply need to find some level ground and you will be set to go; if, on the other hand, you have a hammock that is intended to be hung between two trees (although such a hammock [...]]]></description>
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